Recipe Name
Brown Boy's Burgers
Submitted by
Queenreyna12
Recipe Description
Vegan Burgers
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
10
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
1/4
cup, chopped
Onion, chopped
1/4
cup, chopped
Peppers, sweet, red, raw, chopped
2.5
tablespoons
flaxseed
1
cup
Bob's Red Mill
3
slices
Bread, multi-grain
1
cup, sliced
zucchini, grated with skin
1
cup
black beans
1/4
cup
cilantro, fresh, chopped
1/3
cup, chopped
walnuts, organic
1/2
cup
pumpkin seeds
1
tablespoon
soy sauce, lite, (shoyu)
Steps
Sequence
Step
1
mix and grill