Recipe Name Meatloaf Submitted by Guest Recipe Description Created it last night when I couldnt find breadcrubsa... ended up making a REALLY good, healthy version of meatloaf Quantity 3 Quantity Unit Loafs Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75

Ingredients Amount Measure Ingredient 3.56 pounds Beef, ground, 80% lean meat / 20% fat, raw 1 medium (2-1/2" dia) Onion, chopped 1 can (10.5 oz) French Onion Soup 1 packet (6 fl oz prepared) Lipton Onion Soup Mix 1 cup wheat germ 1 cup flax seeds, milled 4 ounces chia 1 cup egg whites made by Egg Beaters Steps Sequence Step 1 Mix all together until smooth then seperate into 3 seperate loaves 2 Bake in the oven at 375 for 45-60 minutes.