Recipe Name Oatmeal Bars Submitted by Guest Recipe Description High in Magnesium, iron and protein Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1/4 cup molasses 1/2 cup, unpacked brown sugar 2 cups old-fashioned rolled oats 1 stick unsalted butter, melted 1/4 cup flaxseed 1/4 cup sesame seeds (not toasted) 1/4 cup pumpkin seeds 1 teaspoon baking powder, Gluten free 1/4 cup Bob's Red Mill Steps Sequence Step 1 melt together butter and molasses. mix all other ingredients together. pur butter molasses mix over dry ingredients, stir thoroughly. Bake at 350 for 15 minutes