Recipe Name Lowfat Quiche Crust Submitted by Guest Recipe Description na Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/4 cup oil, canola 1 cup all-purpose flour 1 large egg whites 1 tablespoon apple cider vinegar Steps Sequence Step 1 Mix all ingredients and par-bake before adding quiche filling.