Recipe Name Green Chile-Quinoa Casserole Submitted by nancypv1 Recipe Description A new one for me, love green chiles and quinoa...want to know the nutrient value and calories per serving. Also, to help count points for Weight Watchers. Quantity 0 Quantity Unit Prep Time (minutes) 60 Cook Time (minutes) 25 Ready In (minutes) 85

Ingredients Amount Measure Ingredient 1 1/2 cup quinoa, dry 1 tablespoon garlic minced 1/4 cup, chopped green onions 1 onion 1 medium onions chopped 1 cup Rotel - diced tomatoes & Green chilies 1 3/4 cup 1 can Pinto Beans 1 1/2 teaspoon Spices, ground cumin 1/2 teaspoon salt 1/2 teaspoon oregano 1/2 teaspoon chile powder 4 tortillas (approx 7-8" dia) flour tortilla, whole wheat 1 tablespoon Green chiles, 4 oz canned chopped, jalapeno 1/2 cup, shredded Cheese, Monterey Jack 1/4 cup Cheese, cheddar, shredded 1/4 cup cilantro, fresh, chopped Steps Sequence Step 1 Cook quinoa in water according to box instructions. Set aside. 2 Coat a large saute pan with cooking spray and place over medium heat until hot. Add garlic, scallions, onion and saute until translucent, stirring occasionally. Stir in tomatoes, pinto beans, cumin, salt, oregano, chile powder and simmer for additional 5 minutes. 3 Preheat oven to 325 4 Coat a 13 x 9 x 2 inch baking dish with cooking spray. Arrange tortillas in dish and top with tomato mixture. Cover with cooled quinoa and green chile strips. Cover and bake for 25 minutes or until thoroughly heated. Sprinkle with cheeses and cilantro. Bake an additional 5 minutes to melt the cheeses. Serve with sour cream and your favorite salsa.