Recipe Name Energy Bars Submitted by nappleapple Recipe Description Energy bars with dried fruit, nuts, and grains Quantity 9 Quantity Unit bars Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 cup Quaker quick cooking 3/4 cups ground almonds 4 tablespoons flax seeds, ground 4 tablespoons wheat germ, toasted 1 cup Cheerios 2/3 cup peanut butter smooth 2/3 cup honey 1 cup cherries, dried Steps Sequence Step 1 Mix all dry ingredients 2 Put peanut butter and honey into a saucepan and heat gently until completely mixed and runny. Be careful not to burn the mixture! 3 Combine the wet and dry ingredients and mix with hands. 4 Press into a 8x11 pan and let cool completely. Cut into 9 roughly equal-size bars.