Recipe Name Buckwheat Flax Pancakes Submitted by Mena Recipe Description Exceptionally healthy pancakes. Quantity 4 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup buckwheat flour 1 tablespoon brown sugar 1 teaspoon baking powder 0.5 teaspoons baking soda 0.25 teaspoons salt 1 cup buttermilk, low-fat 1 large eggs 2 tablespoons Vegetable Oil 1 medium (7" to 7-7/8" long) bananas 0.5 cups flaxseed 0.5 cups cereal, all bran 0.5 teaspoons cinnamon, ground Steps Sequence Step 1 Mix dry ingredients in one bowl and wet ingredients in a separate bowl. 2 Add wet ingredients to dry ingredients and mix. 3 Cook on stovetop like any other pancake.