Recipe Name Kale, Yellow Squash, and Sweet Potato Stew Submitted by adieartist Recipe Description Really good, mostly vegan stew (used homemade chicken broth) Quantity 1 Quantity Unit Pot Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75

Ingredients Amount Measure Ingredient 12 cups chicken broth or stock 2/3 cup brown rice 1 tablespoon olive oil, extra virgin 1 onion 1 medium sweet onion chopped 8 clove garlic minced 1 bunch Kale -stalks removed and discarded, leaves thinly sl 3 sweetpotato, 5" long Sweetpotato peeled & diced 3 tablespoons ground ginger 4 teaspoons mustard powder 1/2 squash (4 inch dia) split and seeded 2 1/2 cups, cubes Squash, butternut, peeled, seeded & diced 2 medium whole (2-3/5" dia) Tomatoes, seeded and diced Steps Sequence Step 1 Simmer chicken broth. Saute onions and garlic and put in pot. Put in kale and sweet potatoes, bring to a boil and then simmer for 20 minutes. Add remain ingredients, bring to a boil again, and then simmer for another 25 minutes.