Recipe Name
Chickpea masala
Submitted by
Guest
Recipe Description
Indian style vegetarian dish.
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
90
Ready In (minutes)
110
Ingredients
Amount
Measure
Ingredient
1
medium (2-1/2" dia)
Onion, chopped
1
clove
garlic minced
1
can (16 fl oz)
tomatoes canned, diced
2/3
tablespoon
1 TABLESPOON VEGETABLE OIL
3
teaspoons
curry powder
1
cup
garbanzo beans
1/2
cup (8 fl oz)
Yogurt, plain, low fat
Steps
Sequence
Step
1
Fry onion in oil until golden. Add garlic and fry a little longer.
2
Mix chickpeas (that have been soaked in water overnight) with tomatoes, oinion, garlic and spices. Simmer for about 90 minutes or until chickpeas are cooked.