Recipe Name Black Rice Energy Bar Submitted by Guest
Recipe Description -
Quantity 8 Quantity Unit bars
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsBlack rice
1 1/8
cup, halves and wholecashews
0.11
ouncesCacao Nibs
2
tablespoonscoconut flakes, unsweetened
1 1/4
cuphoney
1 1/8
cup whole kernelsalmonds
Steps
Sequence Step
1-