Recipe Name Mashed cauliflower and cheese Submitted by Nadine Recipe Description replaces potatoes Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 2 heads large (6-7" dia) Cauliflower 1 cup Soup, stock, chicken, home-prepared 2 tablespoons roasted garlic minced 1 cup, shredded low fat shredded cheddar cheese 2 tablespoons chopped Chives 1/4 cup 0% milk Steps Sequence Step 1 Simmer cauliflour in stock over medium high heat until tender about 8-10 minutes 2 Add roasted garlic and season with salt and pepper 3 Stir in milk and blend until smooth 4 Mix in cheese and taste for seasoning 5 Garnish with sour cream