Recipe Name Quinoa Burgers Submitted by Guest
Recipe Description first try
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupdry, quinoa
2
cupschicken broth or stock
1
can (15 oz)black beans, canned, Bush's(drained and rinsed)
1
small (5-1/2" long)Carrots, raw
1/4
cup, choppedgreen onions
1/4
cupBread crumbs, dry
2
tablespoonsonions, french fried
2
ouncesromano cheese grated
1
largeegg whites
1
largeegg
Steps
Sequence Step
1mix together, fry with olive oil in pan. add seasonings. cook 8 minutes until crisp.