Recipe Name Black Bean Pumpkin Borwnies Submitted by Guest
Recipe Description Testing this
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
1
cupliquid egg whites
3
tablespoonspumpkin, canned (1/2 large can)
0.75
cupssplenda no-calorie sweetener
4
tablespoonsunsweetened cocoa powder
1
teaspoonvanilla extract
Steps
Sequence Step
1Combine everything in a blender, pour into muffin tin