Recipe Name
Quinoa with Black Beans
Submitted by
cbergland@cox.net
Recipe Description
Healthy, low fat
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
0
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
1/2
cup
Quinoa
1
can (15 oz)
black beans, canned, Bush's, drained
1/2
cup, sliced
Peppers, sweet, red, raw, chopped
1/4
cup
cilantro, fresh, chopped
2
stalks
green onion tops, diced
1/4
cup, chopped
red or yellow sweet pepper
1
tablespoon
Lime juice, raw - or 1 TBSP
1
tablespoon
olive oil
1/4
teaspoon
Spices, ground cumin
1/2
teaspoon
salt, to taste
Steps
Sequence
Step
1
Cook quinoa according to directions. Cool. Mix beans and veggies together, add quinoa. add lime juice, oil and seasonings. May refrigerate overnite.