Recipe Name Green Smoothie Submitted by chudson Recipe Description healthy Quantity 1 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/2 package (10 oz) Spinach, baby raw 1 medium (7" to 7-7/8" long) bananas 1 cup, whole strawberries, frozen or other berries 1/2 cup Soymilk 1/2 cup apple juice, or other 100% fruit juice 1 tablespoon flaxseed Steps Sequence Step 1 Blend until smooth and creamy