Recipe Name lemon broccoli chicken Submitted by Guest Recipe Description weight watchers recipe Quantity 4 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1/4 cup flour, Gluten free all purpose or sourgum 1 pound, raw 14 oz cooked and diced 1 1/2 cups chicken broth, organic free range, Pacific 2 teaspoons olive oil 2 1/2 cups, chopped broccoli florets 1/2 cup, chopped Carrots 2/3 cups, whole sugar snap peas 2 tablespoons lemon juice fresh Steps Sequence Step 1 flour chicken with salt and pepper 2 brown chicken in oil over med high heat. remove from skillet and add broth and 2tsp minced garlic and bring to boil 3 add vegetables and bring to boil 4 mix remaining broth, flour and pinch of salt and pour over vegetable and simmer 3-4 minutes 5 add chicken and 1 tablespoon lemon zest and heat through