Recipe Name
protein shake
Submitted by
tamara0211
Recipe Description
banana, strawberries
Quantity
1
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
5
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
1
ounce
protein powder vanilla (2 scoops)
1
tablespoon
chia seeds-raw
1
1/8
cup
Spinach
1
cup, whole
strawberries
1
medium (7" to 7-7/8" long)
bananas
1
cup
Almond Breeze, sweetened original
Steps
Sequence
Step
1
put it all in blender until well blended enjoy with ice or without