Recipe Name Low GI Granola Submitted by whenryelwell Recipe Description lots of nuts... Quantity 1 Quantity Unit bowl Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 almond Slivered almonds (1 tbsp) 1 tablespoon soybeans 1 oz (10-12 kernels) macadamia nuts, chopped 1/4 cup Bob's Red Mill 1 tablespoon Xylitol 1 tablespoon coconut flakes, unsweetened, organic 1 tablespoon flaxseed 1 tablespoon olive oil, extra virgin Steps Sequence Step 1 chop up macadamia nuts 2 melt xylitol in pan with oil 3 Add oats and roast until slightly golden 4 add all nuts and roast a little more 5 add coconut and flax