Recipe Name Lentil soup Submitted by gd Recipe Description low cal, low fat vegetable & letil soup Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120

Ingredients Amount Measure Ingredient 2 cups lentils 1 c dry lentils 2 cups, chopped Carrots 2 cups, diced celery 2 cups, slices Parsnips 2 tablespoons 1 cup Vegetable Oil 1/8 cup, chopped Onion, chopped 2 cans Tomatoes, red, ripe, canned (8 oz) 10 cups (8 fl oz) water Steps Sequence Step 1 Throw all veggies in the pot, cook them for a few min in the oil. Add the tomatoes and the water. Bring to a boil and then simmer for 1.5 hours. 2 Add some salt, pepper, a teaspoon of oregano for flavour during cooking process 3 Add some vinegar, say 1 table spoon, half way through the cooking process