Recipe Name
Breakfast Oats
Submitted by
srinija
Recipe Description
A balanced breakfast cereal
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
2
Ready In (minutes)
12
Ingredients
Amount
Measure
Ingredient
1
teaspoon
Oat bran, raw
2
teaspoons
wheat bran/unprocessed
1
cup
oatmeal-old fashioned rolled
2
teaspoons
wheat germ
0.5
teaspoons
cinnamon, ground
0.5
cups
0% milk (lukewarm)
1
cup, cubes
Papaya
0.1
cups, thawed
strawberries, frozen, sliced
1
tablespoon
raspberry
1
teaspoon
Blackberries, raw
1
tablespoon
blueberries (frozen)
1
date
dates
2
almond
almonds
10
raisins
raisins
0.2
cups
corn flakes
Steps
Sequence
Step
1
In a bowl add oats,brans,cinnomon powder and fat free milk and mix. Microwave on high for 2 minutes.
2
Cut all the fruits, date and almond.
3
Mix the cut items to the bowl and top with wheat germ and corn flakes and serve.