Ingredients
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Amount
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Measure
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Ingredient
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| teaspoons | wholewheat flour | | teaspoon | barley flour | | teaspoon | oat cereal | | teaspoon | dry quinoa | | teaspoon | Corn flour 100% | | teaspoon | Chickpea flour (besan) | | teaspoon | Freshly ground Millet | | teaspoon | fenugreek seeds | | tablespoon | soy flour |
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Steps
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Sequence
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Step
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| 1 | Put it in vessel and steam cook | 2 | Mix all the flours or mix all whole grains and grind them to powder. Make a thick dough with water. Roll it thin with a rolling pin. Bake it on a non stick skillet without any oil. Serve it with spicy sauce |
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