Recipe Name Simply Oats Submitted by srinija
Recipe Description Simple B/F
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoonsdry instant oats
2
teaspoonswheat bran
1
teaspoonOat bran, raw
1/2
teaspoonscinnamon, ground
2
teaspoonswheat germ
1
cup, cubesPapaya
1/4
cupmilk fat free
Steps
Sequence Step
1Mix oats,wheat bran,oat bran,cinnomon ground, milk and water in a bowl and microwave for 2 min. Add papaya and sprinkle wheat germ and serve.