Recipe Name Mac and cheese and cauliflower Submitted by KHB
Recipe Description cut the calories in your not so healthy mac and cheese
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cups spiral shapedmacaroni, elbow
2
cupsCauliflower
1
cup2% milk or skim
2
tablespoonsCornstarch
2
teaspoonssalt, to taste
1
teaspoonPaprika
2
teaspoonsblack pepper
2
pats (1" sq, 1/3" high)butter
1/2
cup, shreddedcheese, swiss
Steps
Sequence Step
1cook pasta to al dente, cook cauliflower until soft, make a light white sauce with the butter, milk and cornstarch adding the salt, pepper and paprika. mash the cauliflower with a potato masher and add to the cooked pasta, put in an oven proof baking pan and pour the sauce over it and bake at 350 for 20 minutes until bubbly