Recipe Name Nut,Carob and Coconut Protein Balls Submitted by meegs33 Recipe Description This is a healthy and indulgent snack for those who love a sweet treat after, inbetween of before meals. It is great for lunch boxes and can be frozen. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1/8 serving .99 oz dairy, other 1 cup oats 2/3 cup unsweetened cocoa powder 1/3 cup whole kernels almonds sliced 1/3 cup pistachio nuts 2/3 cup honey 2/3 cup chunky natural peanut butter (unsalted and unsweetened) or regular chunky peanut butter 1/3 cup, shredded coconut, dried, shredded 1/2 cup shredded (set aside to roll balls in once mixed) 2/3 cup (8 fl oz) water Steps Sequence Step 1 1. set aside 1/2 cup coconut 2. melt peanut butter in microwave for 40 seconds. 3. place all other ingredients and peanut butter into a food processor and combine 4. add extra water gradually until mix forms a very thick mixture but should not be dry to taste. 5. scoop out small amounts at a time and roll into a ball approx 4cm diameter and then roll in extra coconut. coat well. 6. enjoy! 2 enjoy