Recipe Name Protein Pumpkin Pancakes Submitted by joyfit
Recipe Description from Peanut Butter Fingers blog
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2/3
cupBob's Red Mill
1/4
cup (not packed)cottage cheese fat free
1/4
cuppumpkin, canned (1/2 large can)
1
extra largeeggs
1
largeeggs, white only
1
tablespoonhoney
1/4
teaspooncinnamon, ground
Steps
Sequence Step
1Mix all together in bowl or blender to combine. Pour into heated pan with non-stick spray and cook pancakes