Recipe Name Ricotta cornmeal waffle Submitted by Guest Recipe Description loaded with protein Quantity 8 Quantity Unit waffles Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 3/4 cup flour unbleached 1/4 cup Wheat flour, white, all purpose, enriched, unbleached 1/2 cup Wheat flour, white, all purpose, enriched, unbleached 1/2 cup corn meal 2 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup ricotta cheese, fat free 2 large eggs 1 cup (8 fl oz) Fat Free Greek plain yogurt 1 teaspoon vanilla extract 1/4 cup milk, non-fat 1/4 cup splenda granulated Steps Sequence Step 1 mix all ingreds cook as usual in waffle machine