Ingredients
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Amount
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Measure
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Ingredient
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| cup (4.86 large eggs) | eggs | | cup | egg whites | | cups | Spinach, chopped, slightly packed | | medium | Mushrooms, Sliced | | cup, sliced | Peppers, sweet, red, orange, and yello raw, chopped | | teaspoon | fresh ground sea salt | | teaspoon | pepper, to taste |
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Steps
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Sequence
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Step
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| 1 | spray pan with PAM. add veggie and cook. Add eggs and put in 350 oven for 20 min until eggs are done. Take out and let set for 5 minutes |
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