Recipe Name Jo's Tabbouleh Submitted by Guest
Recipe Description Healthy and delicious.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsbulgar wheat
1/2
cupparsley, chopped
1/2
cupcilantro, fresh, chopped
4
medium (2-1/2" dia)Green onion, sliced
1/4
teaspooncumin, ground
1/2
teaspoongarlic powder
2
medium whole (2-3/5" dia)Tomatoes, chopped
3
tablespoonslemon juice fresh
1/2
cucumber (8-1/4")Cucumber (diced)
Steps
Sequence Step
1makes plenty, healthy, and very good