Recipe Name Energy Bars Submitted by Guest Recipe Description made with cocoa, sesame seeds, raisins and nuts Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 3/4 cup peanut butter 3/4 cup honey 3/4 cup, unpacked brown sugar 1/2 cup unsweetened cocoa powder 3/4 cup, packed raisins, seedless 1 1/4 cup Rice Krispies 1 1/2 cup oatmeal, quick-cooking Steps Sequence Step 1 melt peanut butter, honey, brown sugar and cocoa for 6 mins over medimum heat. 2 Remove from heat and throw in cereals, raisins and other seeds (I added slivered almonds, sesame seeds and pumpkin seeds).