Recipe Name Choco top protein bar Submitted by Casesmom
Recipe Description Chocolate glazed
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupBob's Red Mill
1/4
cupgrape nuts, Post
4
ouncesArbonne protein powder (2 1/4 cups; 1/2 chocolate, 1/2 vanilla)
1/4
cuphoney
1/2
cupeggs, white only
1/2
teaspoonsalt
1/4
cupsemisweet chocolate baking bits
1/8
cup whole kernelsalmonds sliced
1/2
cupflour unbleached
Steps
Sequence Step
1Mix all except chips and sliced almonds
2Press into 9x9
3Bake 325'' for 15min