Recipe Name Protein Bar Submitted by Guest Recipe Description Quick protein bar recipe Quantity 1 Quantity Unit 8X8 Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 2 cups oatmeal, instant or quick 1 cup flaxseed 1 cup honey 1 cup peanut butter 1 cup chocolate chips, semi sweet, Ghirardelli 8 ounces Muscle max protein powder vanilla (2 1/4 cups; 1/2 chocolate, 1/2 vanilla) Steps Sequence Step 1 Stir well and press into an 8x8pan