Recipe Name Homemade Flourless granola bars Submitted by Guest
Recipe Description These are like the Cliff bars you can buy in the grocery store. flourless, no added sugar.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsOld Fashion Oatmeal, raw & toasted
0.5
cupspeanuts dry-roasted, chopped
4
medium (7" to 7-7/8" long)bananas, very ripe mashed
1
cupNatural Peanut Butter
Steps
Sequence Step
1Heat Bananas and Peanut Butter over MD heat to mix together well. Set aside and cool. Meanwhile, toast oatmeal for about 5 minutes. Combine banana mixture and oatmeal, peanuts, and 1/2 cup pretzels chopped. Spread in 9x13 baking dish lined with parchment paper. Bake 350 for 30 minutes. Cut into 24 squares.