Recipe Name cabbage and onion Submitted by Guest Recipe Description Braised Cabbage and onion side dish, low fat, low carb Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70

Ingredients Amount Measure Ingredient 1 head Cabbage, 3 medium (2-1/2" dia) Onions, thinly sliced 1/2 cup chicken broth, fat free, low sodium 1 tablespoon garlic minced 6 sprays (about 1 second) Pam cooking spray - butter flavor 1 dash salt Steps Sequence Step 1 saute onions and garlic for about 3 minutes until starting to become translucent in a good layer of Pam butter flavored spray, about six seconds worth. 2 Add head of shredded cabbage and saute for about 2 more minutes 3 Add 1/2 cup chicken broth and simmer covered for about 40 to 45 minutes or until it becomes very tender and caramelized. 4 Give it a taste to see if you want to add salt and pepper and let finish cooking until all the broth boils off