Recipe Name Chipolte Cheddar Veggie Burger Submitted by cdmiller57 Recipe Description Easy ingredients usually found in the pantry. Quantity 0 Quantity Unit Prep Time (minutes) 90 Cook Time (minutes) 10 Ready In (minutes) 100

Ingredients Amount Measure Ingredient 1 can (15 oz) black beans, divided 1/2 cups oatmeal 1/2 cups old fashion oats, divided 2 large eggs, white only 2 tablespoons wheat flour, wholewheat 1/4 teaspoon salt, divided 1/4 cup, shredded finely shredded cheddar cheese 3 tablespoons green onion tops, minced 2 tablespoons cilantro, fresh, chopped Steps Sequence Step 1 Place half of the beans in a large bowl and mash slighly with fork. Stir in half the oats. 2 Pulse remaining oats in food processor until finely ground. Add remaining beans, pulse until chopped. Add egg whites, flour, 1/2 tsp salk and the chile powder and process for 1 minute or until coarse paste forms. Add to mashed bean mixture; stir in cheese, onions and cilantro. 3 Divide into fourths. Spray large plate with cooking spray. Take a portion and make into a 4 inch patty about 1/2 inch thick. Cover and refrigerate for 1 hour or freeze for 30 minutes until chilled. Grill 6-8 minutes or until burgers are firm. Easier if you place foil under the burger in case it starts to fall apart.