Recipe Name Quinoa & Vegetable Stew Submitted by digitalpointer
Recipe Description Just what it sounds like
Quantity 2 Quantity Unit bowls
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonvegetable oil
1
smallOnion, chopped
0.5
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
2
cupsVegetable broth
1
medium (2-1/4" to 3-1/4" dia.)potato, peeled and diced
1/3
cupquinoa, uncooked
1/3
cupfrozen corn kernels
2
ouncesfeta cheese, herb and garlic
1/2
wholeavocado
Steps
Sequence Step
1Cook it!