Recipe Name crock pot honey sesame chicken Submitted by Guest Recipe Description a slow cooker version of sesame chicken. found on sixsisterstuff.com Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 210 Ready In (minutes) 225

Ingredients Amount Measure Ingredient 1 pound, raw 4 boneless chicken breast- cut into bite size peices 1 cup honey 1/2 cups soy sauce 1/2 cup, chopped Onion, chopped 2 cloves garlic minced 4 teaspoons Cornstarch 2 tablespoons vegetable oil 1/4 cup Ketchup 2 tablespoons black or white sesame seeds Steps Sequence Step 1 Season both sides of chicken with lightly with salt and pepper, put into crock pot 2 In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes.Pour over chicken. 3 Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just until chicken is cooked through. 4 Remove chicken from crock pot, leave sauce. 5 Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water and pour into crock pot. Stir to combine with sauce. 6 Replace lid and cook sauce on high for ten more minutes or until slightly thickened. 7 Cut chicken into bite size pieces, then return to pot and toss with sauce before serving. Sprinkle with sesame seeds and serve over rice or noodles.