Recipe Name Crock Pot General Tso's Chicken Submitted by Guest
Recipe Description Healthy crock pot general Tso's chicken dish.
Quantity 1 Quantity Unit crock pot
Prep Time (minutes) 15 Cook Time (minutes) 8 Ready In (minutes) 23
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, chopped or diced1 Chicken breasts boneless skinless
3
tablespoonsbrown sugar
4
clovegarlic minced
1
teaspoonground ginger
3
tablespoonssoy sauce, lite, (shoyu)
1/8
tablespoonred pepper flakes, crushed
2
cups piecesMushrooms
1
cupchicken broth, fat free, Health Valley
1
cupbroccoli florets- freeze dried
1/2
cup, choppedCarrots
1/2
cupcorn, frozen - thawed
Steps
Sequence Step
1Combine all ingredients except veggies in a crock pot. Cook on low for 6-7 hours. After 6 hours, add in veggies and cook on high for an hour.