Recipe Name Chicken Quinoa Salad Submitted by Guest Recipe Description Warm and savory quinoa salad Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 cup dry, quinoa 6 spears medium (5-1/4" to 7" long) Asparagus, chopped 2 cups, chopped zucchini 2 cups Spinach, chopped, slightly packed 1 cup, crumbled feta cheese, low fat 3 tablespoons olive oil, extra virgin 1 tablespoon soy sauce 2 tablespoons lemon juice fresh 1 1/2 tablespoon Dijon mustard 1 tablespoon spices, garlic powder 2 breasts, bone removed chicken breast, boneless, skinless Steps Sequence Step 1 1. Cook the Quinoa according to directions on the package. 2. Saute the zucchini and asparagus until just tender. 3. Add the spinach to the the zucchini and asparagus and saute until spinach is wilted. 4. Mix the vegetables with the quinoa and then add the feta. Toss. 5. In a separate container, mix the oil, soy, mustard, lemon juice, and garlic seasoning. 6. Stir liquid into the quinoa mixture and toss. Enjoy warm or cold.