Recipe Name Chicken Tikka Masala Submitted by jchastek Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1/3 cup (8 fl oz) Fat Free Yogurt 1 tablespoon Lime juice 1 teaspoon fresh ginger minced 3 clove garlic minced 2 teaspoons Spices, ground cumin 1 teaspoon coriander, ground 1/4 teaspoon black pepper, ground 1 pound, raw chicken breast, boneless, skinless, cubed 2 teaspoons olive oil, extra virgin 2 peppers 1 Jalapeno pepper, finely diced and 2 serano peppers diced 1 teaspoon Paprika, smoked 1 1/2 cups tomato sauce no salt 1 1/2 cups evaporated skim milk 1/4 cup cilantro, fresh, chopped 2 cups brown rice (cooked) Steps Sequence Step 1 marinate 2 grill 3 mix