LIGHT SALAD OF CANTALOPE CHICKEN HONEYDEW AND PASTA IN A YOGURT DRESSING YUM
Quantity
4
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
10
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
2
cans (5 oz) yields
canned chicken
1
cup elbow shaped
macaroni, elbow, cooked
1
cup, cubes
cantaloupe
2/3
cups diced (approx 20 pieces per cup)
honeydew melon
2
tablespoons
lemon juice fresh
4
tablespoons
Yogurt, plain, low fat
1
1/2
teaspoons
Dijon mustard
1/2
teaspoon
black pepper, ground
1/2
teaspoon
sugar or Honey
Steps
Sequence
Step
1
Cook macaroni according to package directions. Drain and rinse with cold water. Drain thoroughly. In a bowl combine the chicken, melon, and pasta. Toss ingredients for even distribution. In another bowl combine the remaining ingredients and whisk. Pour the dressing over the salad and toss to combine. Serve. Leftovers should be refrigerated. Spices, sweetner and onion can be adjusted to taste. Good with tossed greens. Enjoy!