Recipe Name p Submitted by Guest
Recipe Description j
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cuppumpkin, canned (15 oz/)
3/4
cup, packedbrown sugar
1
teaspoonvanilla extract
1/8
teaspoonscinnamon, ground
1/8
teaspoonMixed Spice
12
tablespoonsFat Free Yogurt
1
cupcool whip (fat free)
Steps
Sequence Step
1mix all and refridgerate