Recipe Name Chicken Caesar Salad Submitted by Guest Recipe Description Quick, Easy, and low-fat Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 3/4 pound, raw boneless skinless chicken breast halves 1 teaspoon non fat cooking oil spray 1 cup corn, frozen - thawed 1 1/2 cups, shredded romaine lettuce, one inch pieces 1 cup Black beans, canned (15oz), drained/rinsed 1/4 cup, chopped Peppers, sweet, red, raw, diced 2 ounces Cheese, parmesan, grated 1/4 teaspoon black pepper, ground Steps Sequence Step 1 fat-free