Recipe Name Pork Pineapple Fried Rice Submitted by Ciliegia
Recipe Description Very good
Quantity 1 Quantity Unit Pan
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (2-1/2" dia)Onion, chopped
3
clovegarlic, finely chopped
2
tablespoonsolive oil, extra virgin
1/2
poundPork, fresh, loin, sirloin
1 1/2
cups, crushed, sliced, or chunkspineapple, canned, chunks, drained well
1/2
tablespoonsAsian fish sauce
2
tablespoonssoy sauce, lite, (shoyu)
1/2
cupcilantro, fresh, chopped
1
pepperchipotle chili pepper in adobo sauce, chopped
2
teaspoonspepper, to taste
2
cups floweretsBroccoli, flower clusters, raw
1
teaspoonsalt, to taste
2
cupsRice, brown, medium-grain, cooked
Steps
Sequence Step
1Heat EVOO in pan and add chopped Onion and Garlic until transclucent
2Cut pork sirloin intu 1" chunks, add to pan, cook for 5 minutes
3Add Chipotle pepper,Fish Sauce, soy sauce and pepper, mix well, cook for about 3 minutes until all ingredients are incorporated well
4Add Broccoli and Pineapple Chunks - make sure the pineapple are drained well
5Add rice, breaking it down with wooden spoon until it''s spread, add the remaining 1 tsp of pepper. season to taste
6Cook for about 10 minutes, until the rice is cooked.
7Add chopped cilantro, mix well. Ready to serve