Recipe Name Energy bars Submitted by barona
Recipe Description healthy snack
Quantity 1 Quantity Unit 11x13
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cuporange juice
3
tablespoonsAgave nectar
3
tablespoonslemon juice fresh
1
cup, choppedcranberries, dried
2 1/2
cupswheat flour, wholewheat
1/2
teaspoonbaking soda
1/4
teaspoonbaking powder
1/4
cupapplesauce
2
largeeggs, white only
3
tablespoonsmaple syrup
1
tablespoonolive oil
Steps
Sequence Step
1Preheat oven to 350. Line 9x13 pan with foil. In small