Recipe Name Pumpkin Protein Breakfast Cookie Submitted by fitsouffle
Recipe Description A breakfast cookie with good texture, protein, fall flavors, and enough to keep you full.
Quantity 18 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cuppumpkin, canned (1/2 large can)
1
medium (7" to 7-7/8" long)bananas
2
tablespoonsAgave nectar
2
cupsoats, old-fashioned
1/2
teaspooncinnamon, ground
1
teaspoonvanilla extract
1
teaspoonMixed Spice
2
tablespoonsflax seeds, ground
Steps
Sequence Step
11) Preheat oven to 350 degrees 2) Smash pumpkin and banana until a single creamy substance in a medium bowl, 3) Mix in agave nectar and spices. 4) Combine rolled oats, 1 cup at a time, mixing until smooth. 5) Add protein powder and mix until smooth. 6) In a separate bowl mix together ground flax and water until creamy. Once creamy mix into the medium mixing bowl until all ingredients are blended. 7) Use a cookie scoop and place on a parchment lined cookie sheet and bake for 10-12 minutes. Cookies should have a soft, moist texture when done baking. 8) Remove and let cool. Place in an airtight container and keep in refrigerator. Cookies should last about a week in the refrigerator.