Recipe Name Banana Oatmeal Protein Muffins Submitted by Jewelzz Recipe Description Yum Quantity 1 Quantity Unit Muffin Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 cup oatmeal-old fashioned rolled 1 cup wheat flour, wholewheat 6 servings .99 oz Whey Protein Powder (6 scoops) 1 cup splenda no-calorie sweetener 1 tablespoon nutmeg 1 tablespoon cinnamon, ground 4 teaspoons baking powder 1/2 cup condensed milk, sweetened-fat free 1/2 cup egg beaters 1 cup applesauce, unsweetened 8 ounces 1% low fat cottage cheese 4 small (6" to 6-7/8" long) bananas 8 tablespoons Maple Syrup, sugar free, vermont 1 large eggs Steps Sequence Step 1 Blend all wet ingredients together then slowly add in dry ingredients