Recipe Name Bean Dill Cabbage Cup Submitted by RAWRUTH Recipe Description Bean mixture inside Cabbage Cups Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 3 cups Navy Beans cooked 2 medium (3-3/4" long) Dill pickles 2 stalks green onions, organic, diced 2 cups chopped or sliced Tomatoes, roma, chopped 1 teaspoon course sea salt 1/8 teaspoon cayenne pepper, to taste 3 teaspoons lemon juice fresh 1 whole avocados 2 teaspoons spices, dill weed, dried 1/2 cup Raw Sunflower Seed Kernels 20 leaves Cabbage raw Steps Sequence Step 1 Chop Avocado into small pieces 2 Combine ingredients 3 Cut Cabbage in half and tease out inner leaves to get the number required 4 Spoon bean mixture into Cabbage Cups and Garnish with sprinkles of dill weed.