Recipe Name pumpkin dip Submitted by stephrwilson
Recipe Description a savory/sweet pumpkin dipping sauce
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cuppumpkin, canned (1/2 large can)
1 1/2
teaspoonmolasses
1/8
teaspoonsalt
1/4
cupapple butter, Eden Foods
3/4
teaspoonMixed Spice
1/8
cupflaxseed
Steps
Sequence Step
1mix all ingredients in a sauce pan and heat until boiling. stir well 1-2 minutes and remove from heat. refrigerate for 2 hours for best results.