Recipe Name Pumpkin Soup Submitted by TrinaBru
Recipe Description Great fall recipe. Original recipe can be found at: http://www.primalfed.com/recipe-pumpkin-soup/
Quantity 1 Quantity Unit Pot
Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
smallOnion, finely chopped
1/2
teaspoonthyme, dry, ground
1/2
teaspoonoregano, dried
1/2
teaspoonfresh ginger minced
1/2
teaspoonPaprika
1/4
teaspooncayenne pepper
1
tablespoonunsalted butter, cold
3
cupspumpkin puree, canned
4
cupschicken broth or stock
1/2
cupcoconut milk, canned
Steps
Sequence Step
1Sautee onions in butter until slightly translucent but not brown.
2Add spices and saute for a minute to combine flavors.
3Add pumpkin puree and mix well. (You can use canned pumpkin puree or make your own fresh pumpkin puree)
4Add chicken broth and mix well. Cook over medium heat for 15 minutes.
5Add coconut milk and cook for an additional 10 minutes.