Recipe Name Oat free Granola Bars Submitted by melahbmom Recipe Description Candida & Gluten & Oat Free Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 1/4 cups Cereal ready-to-eat, CRISPY BROWN RICE 1 cup Quinoa flakes 2 tablespoons flaxseed 1/4 cup goji 1/4 cup 100% Organic Finely Shredded Coconut 1/4 cup Raw Sunflower Seed Kernels 2 tablespoons carob chips, unsweetened, sunspire 1/3 cup Brown Rice Syrup 8 tablespoons sunflower seed butter 1 teaspoon imitation coconut extract Steps Sequence Step 1 combine